Stora Barriärrevet och bilutflykt

Stora Barriärrevet

Stora Barriärrevet ligger utmed norra delen av Australiens östkust och är ca 230 mil långt. Det anses vara ett av världens naturliga underverk.

Vi gjorde i fredags en dagsutflykt med ”Reef Magic Cruises” till revet. Vi åkte 90 minuter med båt från Cairns och kom till en ponton vid Moore reef. Där fanns allt vi behövde i snorkelutrustning m m för en bra dag på revet. Under ytan fick vi se en fantastisk korallmiljö med färgglada höga och låga, stora och små, hårda och mjuka spretiga och runda koraller. Dessutom fick vi se en mängd av färgglada revfiskar. Jessica blev puttad på av Wally en Jättefisk (Giant Maori Wrasse) när hon snorklade. Även William var med i vattnet och tittade på koraller och fiskar genom sina simglasögon. WOW! Kom spontant när han också såg Wally. Kristoffer tog ett dyk och fick bl a se revhaj. Vi fick även möjligheten att följa med i en semi-sub där vi satt en bit under vattnet med glassidor runt oss i en båt som körde en rundtur. Då kom bl a ett flertal sköldpaddor och simmade förbi. Det var häftigt! Stella var glad över att bada i den lilla ”barnpoolen” de fällde ut i vattnet där de mindre kunde plaska runt och titta på fiskarna utanför.

DSC_0771
Jessica kollar in Wally mfl

 

DSC_0775
Under ytan i semi-sub
CSC_0819
Sköldis vinkar till oss i Semi-subben

 

Bilutflykt till Daintree m m (måndag 2014-11-03)

Daintree är en stor nationalpark där delar av kustremsan möter regnskog.

Vi hyr en liten Hyndai Getz och tar oss de ca 10 milen norrut till Daintree River där vi köper biljett till en flodtur med Jack Nicholson (se bilden nedan) för att ta del av det rika djur och naturlivet. Den stora förhoppingen är naturligtvis att få se en krokodil eller flera. Jack, som också jobbar som guide på floden och kallar sig Tom av någon anledning, berättar att det för närvarande är vår även för krokodiler, och de stora krokodilerna har fullt upp med att ligga på botten och mysa. Därför kan det vara svårt att få se dem. Jack /Tom lyckas ändå peka ut en krokodil som ligger en bit in, hälften i vattnet och hälften på land. Först när vi kommer hem och kan förstora foton ser vi att det faktiskt ÄR en krokodil och inte en stock. De är grymt bra kamouflerade!

Efter flodturen tar vi oss lite längre norrut och äter lunch i regnskogen som i de här trakterna sträcker sig ända ner till havet. Ganska häftigt. Vid regnskogsrestaurangen finns en damm som barnen sätter sig vid medan vi väntar på maten. Då ringlar en gul orm fram och tittar på dem, den blir säkert lika skrämd som mamma och dyker ner i vattnet. Fick vi knappt se krokodil, så testar vi i alla fall att äta krokodil – smakar ungefär som kyckling, fria krokodiler är fridlysta. De man äter är uppfödda på licensierade gårdar. Vi bestämmer oss för att ta en flodtur till och hoppas på bättre krokodillycka den gången, men tji fick vi. Dock finns massvis med annat att se på en flodtur så det var absolut inte bortkastat. Bl a hade vi sällskap i båten av två illgröna trädgrodor. Vi fick se gott om vadarfåglar i olika sorter samt rik flora.

Efter två flodturer åker vi söderut igen. Kustvägen med havet på ena sidan och regnskog på den andra är en upplevelse i sig. Vi gör ett fikastopp i Port Douglas som hade varit ett givet resmål för längre tid om barnen varit större. Verkar vara riktigt mysigt! Hela vägen tillbaka till Cairns är full av stränder som olika människor rekommenderat att besöka, men det är för sent på kvällen och vi är trötta, så vi åker ändå raka vägen hem till Villa1.

Jack och barnen
Jack Nicholson extraknäcker som guide på Daintree river. Kanske är vi med som statister i någon ny film?
Krokodilmat
Krokodil som mat är bättre än att vara krokodilmat – smakar ungefär som kyckling. (Fria krokodiler är fridlysta. De man äter är uppfödda i speciella farmer)
DSC_0846
Denna bild är tagen i regnskogen sekunder innan en illgul orm ringlar upp mot bryggan, ångrar sig och ringlar ner i vattnet. Är den kanske med på bilden?
DSC_0873
En av våra medpassagerare på andra flodturen. Kallas Trädgroda.

Idag tisdag gick ett hästgalopprace som är otroligt stort i Australien. Melbourne cup. Det är t o m en helgdag i Melbourne. Man vill utöka helgdagen till att gälla i hela landet.

Vi har bestämt oss för att förlänga boendet på Coconut Resorten en tredje gång till på måndag 10/11, men har nu börjat planera för nästa resmål som vi tror är Airlie beach med närhet till Whitsunday Islands. Hur tar vi oss dit? Var ska vi bo? Vi har hittat en resort som i viss mån liknar den vi är på, så har de plats hamnar vi nog där. Adventure Whitsunday Resort.

 

 

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  350. ترک خود ارضایی از نظر علمی کاملا ممکن است.
    بخش زیادی از ترک اعتیاد به این عمل مانند هرگونه اعتیاد دیگری جنبه های
    روحی و روانی زیادی دارد. بنابر این نیاز است
    که با تمام اراده خود تصمیم به ترک گرفته باشید و
    از شکست هراسی نداشته باشید.

    در ادامه راه هایی برای ترک خود ارضایی که
    از نظر علمی ثابت شده اند را بازگو می کنیم.

    ورزش کنید
    ورزش انرژی مازاد شما را کاهش می دهد.
    ورزش علاوه بر آن شادابی و نشاط نیز با خود به ارمغان
    می آورد. ورزش هایی مثل دوییدن و شنا می توانند باعث
    ترشح اندورفین در بدن می شود.
    اندورفین هورمون شادی و نشاط
    در بدن است. همچنین ورزش هایی مانند یوگا می تواند آرامش و
    اضطراب ناشی از ترک خود ارضایی را به طور
    چشمگیری کاهش دهد و موجب آرامش هرچه
    بیشتر گردد.

    تغذیه سالم
    تغذیه سالم با میوه و سبزیجات کافی می تواند
    همیشه سطح انرژی شما را در سطحی متعادل نگه دارد و احساس خستگی و
    کسلی را از افراد دور نماید. احساس سرزندگی و نشاط می تواند
    افراد را از کارهایی مانند خود ارضایی که که به بدن آسیب وارد
    می کند منع نماید.

    خواب کافی
    کم خوابی با خود بی هدفی و کسالت به دنبال خواهد آورد.
    نداشتن خواب کافی به مرور افراد را
    دچار افسردگی می کند. تنظیم عادت
    خواب و همچنین خواب کافی به میزان
    8 ساعت در روز می تواند احساس افسردگی را از افراد دور می کند.

    حمام آب سرد
    حمام آب سرد در زمانی که وسوسه های خود ارضایی به سراغ افراد می آید می تواند معجزه کند.

    این روش به خوبی می تواند جلوی هر تکرار عمل خود ارضای را
    بگیرد.

    تنها نباشید
    معمولا خودارضایی و وسوسه های آن زمان
    به سراغ افراد می آید که تنها
    هستند. به همین دلیل توصیه می شود برای ترک خود ارضایی بهتر
    است خود را در موقعیت هایی قرار دهید که تنها نباشید.

    از تماشای فیلم ها و عکس های مستهجن دوری کنید
    فیلم ها و عکس های مستهجن می توانند یک عامل مهم
    در شروع وسوسه برای خود ارضایی باشد.

    ترک خود ارضایی زمانی ممکن می
    شود که افراد عامل محرک وسوسه ها را پاک کنند.
    فیلم های پورن و عکس های مربوط به صحنه های سکسی به طور یقین یکی از همین عوامل محرک است که افراد
    به راحتی می توانند از دیدن آن صرف نظر کنند.( اختلال تماشاگری
    جنسی)

    از یک مشاور کمک بگیرید
    ترک خود ارضایی مانند هر اعتیاد دیگری ممکن
    است بارها و بارها به شکست منجر شود.
    در این مسیر ممکن است حس یاس و افسردگی بر افراد غلبه کند و خود را فردی بی اراده ببینند.

    از این رو کمک از یک مشاور می تواند مسیر ترک خود
    ارضایی را برای شما بسیار راحت تر کند.

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  354. خود ارضایی به هرگونه عمل جنسی گفته می شود که توسط خود شخص و بدون وجود شریک جنسی به
    اوج ارضای جنسی و جسمی برسد. ترک خود ارضایی زمانی نیاز است
    که این عمل به یک اعتیاد ( آشنایی با علائم اعتیاد) تبدیل شود و یا اینکه از نظر روانی و عاطفی عمل خود ارضایی بر زندگی روتین افراد اثر سویی داشته باشد.

    عمل خود ارضایی در بیشتر مواقع
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    که اعتیاد به خود ارضایی می تواند به
    بار آورد. بنابراین در این مطلب
    سعی کرده ایم به طور مفصل به موضوع ترک خود ارضایی
    برای رها شدن از همه ی آسیب های فوق بپردازیم.
    در ادامه همراه ما باشید.

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